Elite Fuel Coaching – Monthly Performance Nutrition Subscription
$280/month | 6-Month Minimum Commitment
Initial Custom Nutrition Blueprint: $450 (one-time fee to get started)
Elite Fuel Coaching is your all-in, performance-driven nutrition solution—built for athletes who want results and are ready to work for them.
Here’s what’s included each month:
🔥 Fully Custom Nutrition Coaching – Built for your sport, body, and goals. Your plan is updated every 4–6 weeks (or as needed) to support progress, performance, and recovery.
📱 Access to the 1st Phorm Performance App – Log your food, track macros, upload progress photos, view educational videos and content, and communicate directly with your coach, Liz Headley.
📦 Supplement Education & Samples – Learn what to take, when, and why—with trusted recommendations and sample products to try.
🥗 Grocery Lists & Meal Prep Ideas – Fueling made simple with tools that support your routine and busy schedule.
📸 Bi-Weekly Check-Ins – Stay on track with accountability, adjustments, and honest feedback to keep you improving.
📊 Monthly In-Body Scans (if local) – Get a deeper look into lean mass, body fat %, hydration, and more.
Master how to fuel, train, and recover like a high-performing athlete—with expert guidance, personalized coaching, and a strategy tailored to your sport and goals. This is the edge every serious competitor needs to rise above the rest.
👉 To get started, purchase your $450 Custom Nutrition Blueprint first. This one-time deep dive builds the foundation of your program, and from there, we train, fuel, and evolve—month after month.
$280.00/month
Football - Summer Pay In Full - Bronze
In this package you will receive 16 total sessions that can be utilized throughout the summer months of June and July for all Football sessions: Speed, Strength, Skills. Each session is 60 minutes in duration.
$540.00
Professional Athlete-Monthly
$1,500.00
Football - Summer Pay In Full - Gold Membership
In this package you will receive access to unlimited sessions that can be utilized throughout the summer months of June and July for all Football sessions: Speed, Strength, Skills. Each session is 60 minutes in duration. Plus 2x 30 minute Physical Therapy sessions and a free initial evaluation.
$1,260.00
Elite Fuel Coaching - Initial Consultation
Your game plan starts here.
During your initial consultation, we’ll dive into your goals, identify key areas for improvement, and complete an InBody scan to get a clear picture of where you’re starting. You’ll also get a sneak peek at your fully customized nutrition blueprint—20+ pages tailored to fuel your performance, recovery, and results. Whether you’re an athlete or simply ready to level up your lifestyle, this is where real change begins.
$50.00
Elite Fuel Coaching – Nutrition Program
Unlock your full potential with Elite Fuel Coaching, a high-level sports nutrition program built exclusively for athletes who are ready to take performance, recovery, and fueling to the next level.
This one-time program includes:
🏋️ 1 month of access to the 1st Phorm Performance app – where you’ll track your macros, log your training, access recipes, and communicate directly with your coach, Liz Headley.
📦 Supplement samples tailored to your performance goals, plus education on when and how to use them effectively.
📘 Custom Athlete Nutrition Blueprint – a fully personalized plan based on your intake form, athletic demands, and body composition goals.
✔️ Grocery lists, fueling strategies for practices & game day, recovery nutrition protocols, and supplement guidance.
📷 Progress tracking, coaching notes, and optional In-Body scan (if local) for deeper insight into lean mass, body fat, and hydration levels.
What to Expect:
Master how to fuel, train, and recover like a high-performing athlete—with expert guidance, personalized coaching, and a strategy tailored to your sport and goals. This is the edge every serious competitor needs to rise above the rest.
Let’s fuel your greatness. 💥
$450.00
Girls Flag Footabll - Bronze Membership
Our Girls Flag Football Bronze Membership includes access to 8 training sessions each month at The KNGDM. Choose from skills-focused or performance-based sessions, all scheduled within our flexible group training calendar.
$300.00/month
Girls Flag Football - Gold Membership
Our Girls Flag Football Gold Membership includes access to unlimited group training sessions each month at The KNGDM. Choose from skills-focused or performance-based sessions, all scheduled within our flexible group training calendar.
$700.00/month
Girls Flag Football - Silver Membership
Our Girls Flag Football Silver Membership includes access to 16 training sessions each month at The KNGDM. Choose from skills-focused or performance-based sessions, all scheduled within our flexible group training calendar.
$500.00/month
